I am . . . human, woman, white, German/Italian, tall…Texan, American…
I am my high school mascot, my religion, my political affiliation, my favorite football team, a drinker/teetotaller, vegan/carnivore…
Extroverted introvert, dog person/cat person…
We define and define…taking large pieces and chopping them down smaller and smaller…dicing our identity like an onion…
Labels..
We’re raised with them…asked to pick teams at an early age. Convinced to compete with the “other,” we learn to define ourselves not just by those we love, but also by our enemies. Layer upon layer of complications…We are like a work of art covered with Post-It pads, our beauty and truth hidden by haphazard arrays of colored sticky paper and attitude.
Labels trap us…labels of victimhood…labels of expectations…labels of history…
good daughter, winner, loser…
In the past few years so many of my labels have been ripped away, painfully. I was a runner until I wasn’t. I was a sister, a daughter, a leader, a helper…until death and circumstances took those away. And with each designation carved away, I felt like I was floundering until I could latch onto another purpose and identity. I’ve lived my life throwing myself into roles, becoming a caricature with obsessive chase for a title.
I recently participated in a guided meditation. Sitting in silence, I was lead through a stripping away..each label was removed….layer by layer…until there was only truth. And I imagined myself as a Rene Magritte painting of a window or door frame against a clear blue sky. I realized I was the sky…not paint or canvas or frame or images. I am the sky…without borders or boundaries, without labels. There is no opposite, no enemy, no reason to define the undefinable.
The most profound spiritual experience of my life was a feeling of complete oneness with “all that is.” I’ve shared it in my blog years ago. I was walking my dogs in the pasture and it started to rain. I began to ponder how I was more space than matter…and how my boundaries are temporary. My molecules…my atoms.. could disperse into the air around becoming one with the dogs, the rain.. returning to “all that is.”
I think about death a lot…probably more than what one would consider healthy. I don’t like the idea of a heaven where my ego lives on. I really want to lose that burdensome identity. What if death means we just dissipate and become one with everything…returning to our true state…no label, no role.
One of the most comforting works of wisdom in my opinion is Thich Nhat Hanh’s “A cloud never dies”
This was and is wonderful; besides, who defines how much thought about death is healthy/unhealthy. I need to put out a new piece and you have inspired me. Thank you.
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Beautifully said. Love your thoughts on oneness.
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